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Caramelised Banana Date Greek Yogurt Bowl

Creamy Greek yoghurt topped with warm banana, softened dates and cinnamon, with walnuts and hemp seeds for crunch. The fruit adds sweetness without needing syrup, while the yoghurt provides protein and the nuts and seeds add fibre and unsaturated fats. A quick breakfast for mornings when you fancy something sweet and warming.

Prep

5m

Cook

5m

Total

10m

homepage-image

Caramelised Banana Date Greek Yogurt Bowl

Creamy Greek yoghurt topped with warm banana, softened dates and cinnamon, with walnuts and hemp seeds for crunch. The fruit adds sweetness without needing syrup, while the yoghurt provides protein and the nuts and seeds add fibre and unsaturated fats. A quick breakfast for mornings when you fancy something sweet and warming.

Prep

5m

Cook

5m

Total

10m

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Ingredients

Method

Nutrition

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Step 1

Heat the butter or olive oil in a frying pan over a medium heat. Add the chopped banana and dates and cook for 2-3 minutes until golden and caramelised. Part way through cooking add your chopped walnuts and cinnamon.

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For

1

M

I

1

tsp

Butter or olive oil

1

Banana, small, chopped

3-4

Medjool dates, small, pitted and halved

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Per Serving

Calories

587kcal

Fat

23g

Saturates

6g

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